GROUP FITNESS CLASSES
WHY Choose our FItness classes
Join our classes at Raeden Fitness for a supportive community, expert guidance, and workouts designed to challenge and inspire you, no matter your fitness level.
Key components about our classes:
1. Intensity and Variety:
Classes tailored to all fitness levels with varying intensity options to match your goals
2. Customization and Progress:
Our classes offer scalability, catering to beginners and advanced athletes.
3. Motivation and Community:
Group challenges and supportive community foster a sense of belonging.
4. All Around Fitness:
Combining the cardiovascular benefits of Shred* with the muscle gains of Strength* or both with Metcon*.
The classes at RAeden Fitness.
Raeden SHRED
A high-intensity workout designed to burn fat and boost endurance with a mix of cardio, bodyweight exercises, and interval training.
Raeden STRENGTH
Focus on building muscle and improving overall strength with targeted weight training and resistance exercises.
Raeden METCON
A blend of metabolic conditioning exercises that challenge your cardio, strength, and stamina for a total body workout.
Raeden Run Club
Free drop-in social runs every Monday at 6:30 PM. Meet at Raeden Fitness.